I’m Shalanda Herrington, a qualified Strength and Conditioning Coach and part of the Nike family. Originally from the UK, I have been based in Paris since 2018, helping clients build stronger bodies, healthier mindsets, and more balanced lifestyles.

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My approach to coaching goes beyond training alone. I believe fitness should be personalised to every individual — taking into account your goals, lifestyle, experience, and mindset. Alongside physical transformation, I place a strong focus on the mental side of training, helping clients build confidence, discipline, and long-term habits that last beyond the gym.

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Whether your goal is to improve your fitness, build strength, boost your mental wellbeing, or simply create a healthier and more balanced lifestyle, I’m here to guide, support, and motivate you every step of the way.